All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting ...

Discover how certain fruits and vegetables can help lower high blood pressure, with medical tips on how to include them ...

Can a spoonful of olive oil a day lower blood pressure? Discover how olive oil supports heart health, how long it takes, and ...

A review of 71 studies by Chinese researchers found that consuming just 3 grams of salmon daily may help lower blood pressure ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off consuming it through food.

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

We all know that keeping your blood pressure in a healthy range (below 120/80 mmHg) is crucial for heart health—after all, high blood pressure is one of the top risk factors for heart disease. But ...

New research reveals that a consistent bedtime can lower blood pressure without sleeping longer. Simple sleep timing changes ...

You already know that keeping a lid on your blood pressure is a great way to improve your heart health. After all, doing so has been shown to reduce the risk of heart disease by 60 percent. And one of ...

Here's the latest on the drugs, diet, and moves that can make a big differenceBy Hallie LevineMore than 70 percent of U.S.

Quitting an energy drink habit helped a man lower his blood pressure when medicine could not. He was drinking eight energy ...

Taking one pill that combines two or more blood pressure medications may help adults with high blood pressure (also known as ...