Performing certain exercises can help you manage spasticity after a stroke. Stretching and moving may also help you avoid some long-term effects of spasticity, such as contracture. A stroke can lead ...
Share on Pinterest A new study found that stroke survivors who performed short bouts of HIIT exercise doubled their cardiorespiratory fitness levels. FG Trade/Getty Images New research shows that high ...
Share on Pinterest A new study compared HIIT and steady, moderate exercise for stroke recovery. RZCREATIVE/Stocksy Stroke is a condition where blood and oxygen are not able to get to the brain.
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