You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s what prunes are) and prune juice have more to offer than just getting your gut and bowels in gear. In ...

You've likely heard about the benefits of prunes—after all, their reputation as a digestive aid in issues like constipation is practically common knowledge. But these dried stone fruits are actually ...

Prune juice, which is made from prunes, or dried plums (Prunus domestica L), may have benefits for digestive and heart health. Many people use prune juice to treat constipation because of its laxative ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Prunes aren't just helpful in keeping you regular; they can have serious bone ...

Oatmeal is rich in fiber, a type of plant-based carbohydrate that aids digestion and helps lower cholesterol levels. Foods ...