It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...
The findings come after a CR investigation found certain protein powders exceeded safe daily lead levels ...
Medically reviewed by Lindsay Cook, PharmD Protein powder is generally safe if used in recommended amounts by healthy ...
If you're bulking up on protein or want to simply incorporate it more into your lifestyle, these high-protein finds from Aldi ...
According Consumer Reports' tests, these 10 products—from Equate, Owyn, Premier Protein, and more—have low levels of lead.
New testing found five popular protein powders contain less lead and arsenic than other products flagged in an earlier ...
Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...
We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...
Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...
Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.