With these quick recipes, making a high-protein lunch is a breeze. In just 5 minutes and without turning on any cooking equipment, you can prep or pack a delicious salad, sandwich, smoothie and more.

[Asia Economy Reporter Yuri Kim] As the number of 'health convenience meal seekers' who consider nutrition even for a single meal at convenience stores increases, CU's 'THE Healthy Meal Box' series is ...

High-Protein Lunches Made Easy! If you’re tired of boring meal prep or skipping lunch because you’re too busy — this video is ...

Goddess Veggie Bowls with Chicken are a delicious, satisfying lunch. There’s one thing I’ll never understand—people who skip lunch. That midday meal is probably one of my most favorite food ...

If you’re running out of steam in the middle of the day, you might find that eating more protein with your lunch could help you stay energized. Protein is a key nutrient that our body relies on for ...

In response to customer feedback and just in time for summer, Starbucks has added more protein, fruits and vegetables to the company’s grab-and-go lunch menu. The top customer requests asked for ...

It’s that time again: Time to figure out what you’re going to pack for lunch. Sure, you could go with the good old turkey and cheese sandwich—it hasn’t let you down yet. Or you could break out of your ...

Getting enough protein is crucial for muscle health. But did you know it's also essential for various bodily functions, satiety and overall well-being? Including high-protein foods into your lunch ...

Tired of making the same boring sandwich for lunch everyday? Or maybe you want to try some healthier lunchtime options. Try making a homemade bento box. Not quite so artistic? No problem. Your bento ...

Whether you’re a vegetarian or just trying to eat less meat, getting an adequate amount of protein into your diet can be tricky. But these days, there are so many legumes, grains, soy products, and ...

Bento boxes are a Japanese lunchtime tradition that's become a major trend in the United States, and for good reason: They have built-in portion control, they're visually appealing, and they're ...