The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

The US has unveiled sweeping new dietary guidelines that prioritise protein, full-fat dairy, and healthy fats while sharply reducing the role of grains and added sugar. The return of a flipped food py ...

Greek yogurt is a popular dairy staple, often enjoyed at breakfast or as a high-protein snack. Non-fat Greek yogurt is better for protein, fat, and calories.

The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

When you're putting together your high-protein meal plan, two foods are likely at the top of your grocery list: salmon and chicken. And while both are great options to help you hit your protein goals, ...

The MAHA movement claims wins — fewer processed foods and seed oils, more beef and dairy products — as Kennedy discards 421 ...