Here, Lexi Elkins, former player of coach Mike Lotief and one of the top NCAA home run leaders, exhibits proper contralateral hip activity as she swings for the ball. Courtesy Swing Attractors When ...

Most amateurs would do anything to have clubhead speed that could lead to 300-yard drives. The problem is, anytime most amateur players swing harder, their entire swing sequence gets wonky, causing ...

There is a sound a perfectly struck golf shot makes – a striped drive or a crisp iron that never leaves the target. There, too, is the perfectly struck baseball, right off the sweet spot – a laser ...