Blinking exercises are preplanned, where you make a conscious effort to blink your eyes. They may help with dry eye disease. Dry eye is a common condition where your eyes don’t have enough tears to ...

Reference: “Reduced Eye Blinking During Sentence Listening Reflects Increased Cognitive Load in Challenging Auditory Conditions” by Penelope Coupal, Yue Zhang and Mickael Deroche, 1 September 2025, ...

Please provide your email address to receive an email when new articles are posted on . Patients with or without dry eye had greater palpebral fissure height after 3 days of blinking exercises. Tear ...

The rhythmic action of blinking helps keep our vision sharp. Initially studied only in vision science, blinking is now also recognized as a subtle cue showing how the brain handles attention and ...

Researchers explored a strong link between brain activity and eye blinking. Eye blinking is something like breathing, which people do automatically, without giving it much thought. While most ...

An Aston University optometrist, Professor James Wolffsohn, has determined an optimum blinking exercise routine for people suffering with dry eye disease, and has developed a new app, MyDryEye, to ...

Blink frequency of 20 blinks per minute improves tear meniscus height and tear break-up time in dry eye patients. The study involved 45 participants aged 14 to 35, using eye-tracking glasses to ...