Black people are constantly berated by negative images and storylines in media that are oftentimes perpetuated within our own families and communities. Positive affirmations can help more of us ...
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The wellness rundown: Power of affirmations
AMARILLO, Texas (KAMR/KCIT) – In the latest edition of the Wellness Rundown, KAMR Local 4 News’ Anchor Mari Ferrel sat down with Haley Sparks from Rebuilt Life Coaching to talk about ways you can ...
As a child, I remember watching the Rev. Jesse Jackson on television when he would recite the poem, "I Am — Somebody." It was a motivational poem that Jackson performed for crowds of people, large and ...
Through three parts of my series, Nudges for Equity, I’ve written about how students of color can reframe their college experiences to mitigate identity threats. First, they can view stressful moments ...
There is a lot of power in the words we say. Over the last few years, there has been an increase in the popularity of using affirmations and a focus on their wellness benefits. According to studies, ...
Daily affirmations can highlight traits we already possess or summon who or what we aspire to be. Photographer Laylah Amatullah Barrayn says... Loading... As a child ...
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