It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do to boost your mood all on your own. Take these mental health quotes, for ...

“I keep moving ahead, as always, knowing deep down inside that I am a good person and that I am worthy of a good life.” — Jonathan Harnisch “You are not your illness. You have an individual story to ...

While mental health has become an increasingly normalized topic in recent years, we have a long way to go on our road to squash stigmas and boost mental health awareness. World Mental Health Day, ...

For most people, friendships form an important part of life. Sharing experiences is part of being human. And many studies have shown that loneliness has a negative effect on our well-being. Friendship ...

Feeling pressure to plaster on a smile when you’re actually falling apart inside? You’re not alone. While we’re constantly bombarded with messages about positive thinking and good vibes only, there’s ...

Research has linked protective laws to positive mental health for LGBTQ people. Growing up in the 1990s and early 2000s just outside of Akron, Ohio, Shane Stahl felt it was taboo to talk about being ...

You have /5 articles left. Sign up for a free account or log in. Students at historically Black colleges and universities and predominantly Black institutions are ...