“You are what you believe yourself to be," said Pablo Coelho. How did you read this cryptic little quote? Do you think this is a positive quote or a negative quote? It could be either couldn’t it? You ...

It is easy to be susceptible to the negative energies we surround ourselves with every day. Often times, we become stagnant in our walk through life without realizing we’ve halted our progress. To say ...

Almost everyone experiences some hesitation when it comes to change. There’s something very unsettling about leaving a place, person, or routine you’ve become familiar with and moving into unknown ...

Everyone needs an extra dose of positivity every now and again. While we are often encouraged to chase success and recognition, positivity is not something that is always emphasized. Although it may ...

Finding motivation isn't always easy. In fact, the road to success is often paved with bumps, making the journey downright complicated at times. Instead of becoming discouraged when the rough patches ...

With the turning of the calendar page, you may be looking towards the future and the many goals that you're hoping to achieve. The problem is that goals aren't always easily attained, and roadblocks ...

♦ If you don't like something, change it. If you can't change it, change your attitude. Maya Angelou ♦ You must be the change you wish to see in the world. Mahatma Gandhi ♦ Change will not come if we ...

They say to speak it into existence but considering the power of your mind alone, the phrase might as well be updated to think it into existence. Author Sidney Madwed says, “Our subconscious minds ...

You’ve heard it time and time, again: how you spend your morning sets the tone for the rest of your day. Whether you’re someone who rises at dawn to do your daily workout or hit the snooze button ...