Plus, healthy weight loss tips to help you meet your goals.

A diet known for its weight loss benefits has now been linked with fatty liver disease and poor blood sugar regulation ...

A science-backed lifestyle—not a restrictive diet—continues to dominate global rankings and redefine healthy aging.

The high-fat, low-carb ketogenic diet has been growing in popularity in recent years, following claims of rapid weight loss.

Looking to lose weight? You may have had people suggest trying the popular keto diet. However, a new study published in Science Advances warns of the long-term risks of maintaining the low-carb plan. ...

Among the bottom of the Best Diet Overall list released by U.S. News and World Report were two of the most popular diets, the Keto diet and the Whole 30 diet. According to an article posted by ABC ...

How to eat to live a longer and healthier life.

The Mediterranean diet may improve psoriasis through multiple metabolic and molecular pathways relevant to chronic inflammation. In this randomized trial, following a Mediterranean diet significantly ...