Ah, the foods that have kept us going when money was tight. Those humble dishes that not only filled our bellies but also brought comfort and nostalgia. Even if we strike it rich and can afford to ...

ADHD can not only affect your behaviour but in some people it can also influence eating patterns and habits Here’s all you ...

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Anyone who struggles with food and eating can fall into habits that may lead to what professionals call disordered eating. Disordered eating can take many forms, ranging from unhealthy eating ...

A technique that can help people is mindful eating. “This is about truly experiencing your food, tuning into the taste, texture, smell and every sensation that comes with eating,” explains Dr ...

The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' ...

Anyone who has ever suffered in bed after eating ... is also true. People who don’t get enough sleep, for example, are more likely to be obese. “It’s a cycle of having poor sleep leading ...

From cookies, candies or even cakes, late-night eating is a guilty pleasure for many.  Many people associate eating right before bed with negative health consequences, but is it worse than what ...