Airmen will also undergo a body composition analysis as part of the test that measures their waist circumference against ...

The U.S. Air Force launched a new “Culture of Fitness” initiative, altering the current physical fitness assessments by ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

A new study has found that physical activity may have a preventative effect against depression. Physical activity has long been linked with better mental health due to its ability to reduce the stress ...