Pedro Pascal's personal trainer turns 50 this year and feels healthier than ever. Here's how he eats and trains.
Jason Walsh's father died of a heart attack at age 42, so when the personal trainer learned his own cholesterol levels were ...
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Personal Training
Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...
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A personal trainer says she reversed her biological age by 4 years to 35. She helps clients live long, healthy lives in 3 simple ways.
A personal trainer who says she reversed her biological age from 39 to 35 shared how she trains her clients to help them live long, healthy lives. Noelle McKenzie, cofounder of Leading Edge ...