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There are several factors that make a good personal trainer. Here’s what to look for when you’re considering hiring a ...

Last year, I got a personal training certification to round out my knowledge and ensure I can be even more of a know-it-all when I write about fitness for you guys. Since so many people are interested ...

RecWell believes in the power of getting stronger together. RecWell's holistic approach to Personal Training will help clients find success in a way that fits their unique goals, schedule and budget.

The nation’s aging, overweight population is fueling demand for personal trainers skilled at prodding the out-of-shape of all ages to get fit. But there’s no guarantee those buff trainers know the ...

First, decide what kind of support you really need. By Talya Minsberg A few years ago, one of the trainers at my local gym approached me during my workout with an enticing offer: Would I like a free ...

WIESBADEN, Germany - Finding the ideal workout to suit one's individual health and fitness goals can be daunting. Getting professional guidance can greatly enhance a person's overall approach and ...

There are many perks to having a personal trainer in your corner as a runner. Runners are notorious for dropping their strength workouts in favor of more running. A personal trainer can remind you of ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Working one-on-one with ...