Follow this 4-week training plan created by run coaches to help you run faster. The plan includes speed runs, easy runs, and ...

A new study takes that idea literally, revealing that a simple visual trick can help runners pick up the pace without ...

Whatever your goal, even if you’re training hard to slash time off a race PR, you should include a few runs a week at a ...

Super shoes from brands like Nike, Brooks, Asics and more can help you run faster for longer, experts say.

Studies suggest that a mix of lifting and running is better for overall health and longevity than either workout in isolation—here’s a particularly intense way to do it.

Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.

A hit-and-run left a person dead in Paramount overnight. The crash occurred on Alondra Boulevard at Garfield Street around 2 ...

Rihanna dressed up her bump in a designer look while grabbing a bite from Fatburger in Los Angeles. The singer is expecting ...

Faith Kipyegon, the fastest female miler in the world, could dip under 4 minutes with an extra boost from pacers.

Anyone can wear carbon plate running shoes, but you usually don’t feel the full impact of the plate until you run above a certain speed.

Over the past decade, ultramarathon running has skyrocketed in popularity.