Parmesan, also known as Parmigiano-Reggiano, is a hard Italian cheese with unique nutritional qualities. Some people even consider it a functional food, believing that its components may improve ...

Cheese sometimes gets a bad rap for being high in saturated fat and salt, and because of that, a food you should only eat on special occasions. But that's not entirely true, especially when it comes ...

Parmigiano Reggiano vs. Parmesan: Two names, two worlds—discover the key differences between the 'King of Cheeses' and its mass-market counterpart." When you grab a wedge of Parmesan at the grocery ...

In the latest instalment of our Shopping Swaps series, we’ve spoken to experts to give you a guide on all things cheese. Dietitian Tania Mathewson – who advocates for the Mediterranean diet, which ...