CleanPlates on MSN

20 Longevity-Boosting Foods From The World’s Oldest Populations

Ever wonder what’s on the menu for folks who’ve blown out 100+ birthday candles? Turns out, centenarians around the world ...
Yahoo

A cook from Okinawa, Japan — where many live to be over the age of 100 — explains the healing powers of 7 traditional foods

Okinawa, Japan, has an unusually high rate of people living past 100. One key to Okinawa's Blue Zone status is the region's traditional cuisine. Okinawans fill up on foods rich in antioxidants, fiber, ...
CleanPlates on MSN

15 Staple Foods From The World’s Longest-Lived Communities

Ever wondered what people eat in places where living to 100 isn’t unusual? Around the world, certain communities known as ‘Blue Zones’ enjoy remarkably long, healthy lives. Their secret isn’t ...
The Maui News

Displays, food and entertainment all part of Maui Okinawan Festival

The Maui Okinawan Festival will be held from 10 a.m. to 3 p.m. Sept. 21 at the Maui Mall. There will be Okinawan food for sale, entertainment, local craft vendors, professional photo sessions in ...
Time

Medicine: Motherhood on Okinawa

The natives of Okinawa are about as nonneurotic as any people in the world. So reported Navy Psychiatrist Lieut. Commander James Clark Moloney, who studied the mental states of Okinawans while the ...