Okinawa, Japan, has an unusually high rate of people living past 100. One key to Okinawa's Blue Zone status is the region's traditional cuisine. Okinawans fill up on foods rich in antioxidants, fiber, ...

Ever wonder what’s on the menu for folks who’ve blown out 100+ birthday candles? Turns out, centenarians around the world ...

Ever wondered what people eat in places where living to 100 isn’t unusual? Around the world, certain communities known as ‘Blue Zones’ enjoy remarkably long, healthy lives. Their secret isn’t ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness. The concept of ...

“Let food be thy medicine, let medicine be thee food” – Hippocrates. That ancient wisdom, in an era where our dietary choices impact metabolic disorders, specifically Type II diabetes, has spawned an ...

The Maui Okinawan Festival will be held from 10 a.m. to 3 p.m. Sept. 21 at the Maui Mall. There will be Okinawan food for sale, entertainment, local craft vendors, professional photo sessions in ...

The natives of Okinawa are about as nonneurotic as any people in the world. So reported Navy Psychiatrist Lieut. Commander James Clark Moloney, who studied the mental states of Okinawans while the ...

HONOLULU (HawaiiNewsNow) - Thousands of people are expected to flock to the Hawaii Convention Center this weekend, Aug. 31 and Sept. 1, for the 42nd annual Okinawan Festival with the theme “Sharing ...