In the Curator’s Words is an occasional series that takes a critical look at current exhibitions through the eyes of curators. There’s something peaceful — meditative, even — about being in the water.

A large body of research shows that meditation benefits the brain, but how much is required is less clear. This study ...

Meditation is widely recognized for its extensive range of mental and physical health benefits, from reducing stress and anxiety to boosting cognitive and emotional health. What was considered a ...