Ever woken up in the middle of a bad dream, your heart pounding, only to dismiss it as an innocent midnight fright? Well, it ...

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research ...

A survey of over 1,000 students reveals a clear link between lactose intolerance, digestive upset, and more frequent ...

Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night.

“Nightmares often wake us up sweating, gasping for breath and with our hearts pounding — because our fight-or-flight response ...

New research suggests that cheese before bed could lead to more intense nightmares, if you're lactose intolerant.

Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night. Adults who suffer bad dreams every week were almost three times more likely to die ...

New research has shown that people who experience nightmares on a weekly basis are three times more likely to die early than ...

New research shows that people with worse symptoms of lactose intolerance tended to report more frequent nightmares.

Over a thousand students revealed a striking link between lactose intolerance and nightmare-filled nights, hinting that ...

As anyone with lactose intolerance knows, indulging a dairy craving can cause plenty of GI pain and bloating. And the ...