Night owls could be at higher risk for type 2 diabetes, new research shows. Night owls refer to people who prefer a later bedtime and later rising time. Experts explain the findings. If you identify ...

Being a night owl might not be great for your blood sugar control, new research this week suggests. The study found that middle-aged women who prefer to stay up late were more likely to develop type 2 ...

Ever notice how your night owl friend is always a bit moodier than your early bird buddy? Turns out there might be more to it than just morning grumpiness. Those late-night Netflix binges and midnight ...

Your body's internal clock isn't negotiable, and the wellness routine that works for everyone else might be completely wrong ...

Are you a night owl? If you’re the type of person who feels wide awake every night and tired every morning, you know how your internal circadian rhythm—also known as your chronotype—can feel out of ...

Every family is different. While some parents adhere to early to bed, early to rise lifestyles, not all kids thrive in that environment. If adults can be night owls, kids can be too. That means, as ...

A solid pick for basic home security with no monthly fees—just be prepared for a stripped-down app experience and limited smart home compatibility. Outdoor security cameras used to be a hassle, with ...