A study conducted in mice suggests that daily exercise could help to counteract some of the negative impacts of college-age drinking later in life. Researchers will present their work this week at the ...

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DALLAS — Two years of exercise begun in middle age can restore the heart's elasticity in previously sedentary adults and forestall the development of heart failure (HF) with preserved ejection ...

What comes to mind when you think about exercise? For example: What types of physical activities do you imagine (e.g., walking/running, using a cardio machine, weightlifting, yoga classes, etc.,)?

A study in Germany found that a 30-minute session of moderate-intensity physical exercise reduced rumination in depressed individuals compared to sitting. The reduction was visible in both ...