Bodybuilding Bros on MSN

Former NBA star shares the workout routine he followed from 12 to 21

For some, training begins at home. Former NBA star Joe Alexander began training like a pro years before he even became one.
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Inside the training secrets of NBA legends

From Stephen Curry’s 300-make shooting marathons to LeBron James’ $1.5M-a-year longevity program, NBA legends train with precision, purpose, and relentless discipline. Their regimens blend skill ...