How muscle changes with ageing, and tries to fight its effects, is now better understood at the cellular and molecular level with the first comprehensive atlas of ageing muscles in humans. Researchers ...

Scientists at the University of Cincinnati and colleagues report that a regulatory protein found in skeletal muscle fiber may play an important role in the body’s fight or flight response when ...

Many people experience muscle loss and a decrease in their metabolism during menopause. Here are 10 exercises that will help.

Inflammation in the human body is a complex physiological response to a complex range of triggers, and scientists have just uncovered some useful new details about how it works by experimenting with ...

Key Takeaways Stronger muscles might protect against health problems from obesityPeople with stronger handgrip were less ...

Noom, a company that makes apps to aid weight loss, is expanding into online fitness to address the decline of muscle mass seen in some patients taking popular new obesity treatments. Noom has teamed ...

I never considered myself athletic growing up. I did tap, ballet, and acrobatics in elementary school, but I didn’t play any organized sports. As an adult, I got sucked into different exercise fads ...

Discover how incorporating coffee into your daily routine can help combat age-related frailty and keep you feeling strong and ...