So you’re watching a ballet performance while simultaneously imagining yourself doing your own little pirouette. New research is showing that your imagination may be enough to get your brain and ...

'Jersey Shore's Vinny Guadagnino was revealed as Hammerhead on 'The Masked Dancer.' He spoke EXCLUSIVELY with HL about how dancing in the costume was the 'hardest thing' he's had to do and more. While ...

Their report on muscle cell cytoskeletons, published in Developmental Cell May 17, adds detail to a previous study last year showing that actin — a main building block of the cell's cytoskeleton — is ...

The People's Choice Award winner greeted the audience shirtless after his dance and purposefully twitched his pectoral muscles while waiting for his critique. "I'm still catching my breath," said ...

Researchers have developed an ultrathin, artificial muscle for soft robotics. The advancement was demonstrated with a robotic blooming flower brooch, dancing robotic butterflies and fluttering tree ...

When performing a strength training program, people may find it helpful to train certain muscle groups together. This can help prevent overtraining and maximize results. The Dietary Guidelines for ...

Muscle contraction is the tightening, shortening, or lengthening of muscles when you do some activity. It can happen when you hold or pick up something, or when you stretch or exercise with weights.

Flexing your muscles is more than just a way to show off the results of your strength training workouts. It can also be a way to build strength. Muscle flexing is more accurately known as muscle ...