Fitness Coach’s Unique 2-Day, 30-Minute Strength Plan. Chris Bumstead's Chest Workout. Move through the workout in the order ...

Train like a four-time Mr. Olympia—on purpose, not by accident. This voiceover distills Jay Cutler’s 7 Training Techniques ...

Classic Physique turned Open star Urs Kalecinski joined Jay Cutler to demolish his final leg workout ahead of the 2025 Mr.

Unlock your biggest, strongest upper body yet with this Chris Bumstead-approved workout for sleeve-splitting arms.

Attach a bar or rope to the high pulley of a cable station. Bend your arms and, if using a bar, grab it with an overhand grip ...

This 2025 Mr. Olympia Men's Open Bodybuilding preview takes a close look at the top competitors set to clash from October ...

In the 1977 film “Pumping Iron,” Arnold Schwarzenegger famously described “the pump” − or when blood flows into your muscles ...