Back in 1993, Dorian Yates didn’t know it yet, but he was on the cusp of writing history. His second Mr. Olympia win sparked ...

Chris Bumstead, six-time Mr. Olympia and retired bodybuilder, just dropped a killer two-move biceps finisher in his weekly newsletter, The Stndrd—incline dumbbell curls and preacher dumbbell curls.

Mr. Olympia 2013 is officially upon us and the bodybuilding world has shifted its attention to the best in the world. Perhaps no one has generated more attention leading up to the event than four-time ...

Bodybuilding. Bodybuilding's 'She-Hulk' with biceps bigger than Schwarzenegger: I call it curvy muscle Bodybuilding. Two hitmen murder a champion bodybuilder while he was training at the gym The Mr.

These are fine for a four-time Mr. Olympia, with very specific training goals and 42 years of experiencebut they're not for you. "Some moves just aren't worth trying, and this is one of them," Samuel ...

Lots of guys skip hammer curls on arm day, but Jay Cutler swears by this often-overlooked exercise for building bicep width. Cutler is a retired professional bodybuilder and four-time Mr. Olympia ...