Mood tracker apps help a person monitor their mood over time and learn how external factors, such as their diet or lifestyle, affect how they feel. Some are free, while others are upgradable or ...

Mood trackers are wearables, apps, or journals that use metrics to keep tabs on your emotions. They can be used to explore how your environment, stress, and activities affect your mood. Some tracked ...

Music has a way of helping us deal with our feels — there are songs that help us fight depression, boost our mood, improve our health. Music changes us from the inside by enhancing our mood and giving ...