The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread ...

Minerals are essential for our bodies to operate smoothly. Dr. Pedro R. Rodriguez Guggiari, an internal medicine specialist and Chief of Staff at Banner Del E. Webb Medical Center in Sun City West, ...

Water is more than just a basic necessity-it's an essential part of maintaining our health and well-being. Yet, the choices we have today can feel overwhelming, from spring water to mineral water and ...

Spritzer’s SILIQA campaign also encourages consumers to transform everyday hydration habits into a conscious act of self-care ...

Sparkling water is the bubbly version of still water, which has been infused with carbon dioxide to give it a satisfying fizz. Also called "carbonated water" or "seltzer," sparkling water comes in ...