Maintaining our level of conditioning and tactical skills has to be a priority as we age, because we tend to lose it if we do not use it. The young person who works hard and trains typically gains the ...

An abundance of literature has pointed toward a clear link between stress and performance. This association is critical for understanding the contextually-dependent nature of testing, diagnosis, and ...

Perceiving stressful situations as challenging and not threatening is linked to better health and wellbeing. The corresponding study was published in Stress and Health. The biopsychosocial model ...

This understanding is intuitive, and it’s also what scientists used to believe. At least, until some unexpected study results started rolling in. Take, for example, a team conducting research on how ...