With the transition to remote study and working and stay-at-home orders that have limited social contact, the COVID-19 pandemic has been stressful for many. Several resources are available to help ...

A student in New York City practices emotional awareness after completing an online guided meditation video for kids. Credit: Sarah Garland / The Hechinger Report The Hechinger Report covers one topic ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Headspace and ...

As the Tokyo Paralympics kick off today, watch how Paratriathlete Hailey Danz has prepared for her second tour of the games, using mindfulness to meet her training goals. She does this with the help ...

This story about mindfulness in the classroom was produced by The Hechinger Report, a nonprofit, independent news organization focused on inequality and innovation in education. Sign up for the ...

The mindfulness videos teach students guided breathing exercises, visualization techniques, and other strategies for regulating their emotions. “It’s important for students to learn these self-control ...

Jimmy Kimmel responds to Trump saying he's 'blinking' not sleeping during meetings Good news: We have all the answers to your mindfulness FAQs. For the second event in our Social Good Series, we ...