Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...
Scientists have discovered that a single gene, GRIN2A, can directly cause mental illness—something previously thought to stem only from many genes acting together. People with certain variants of this ...
A new study shows that cutting social media use for just one week can reduce mental health symptoms, like anxiety and depression, in young adults.
Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was ...
PrairieCare mental health experts say Seasonal Affective Disorder (SAD) is a type of depression that typically tends to ...
Nearly half of Americans are affected by cardiovascular disease, while about one in four lives with a mental health condition ...
Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...
Intrusive thoughts and psychotic-like experiences among new parents are far more common than previously thought - according to new research from the University of East Anglia.
Yes, you can visit urgent care for your mental health. However, it’s important to keep in mind that these care facilities shouldn’t be used in an emergency and can’t provide long-term mental health ...
Back in the day, when "health food" became in vogue, it was common to hear the phrase, "You are what you eat." Now there's ...