Our experts explain the science behind red light therapy, and if it really works. Plus, we recommend some FDA-cleared red ...

In the workplace, one of the contributing factors to decreased levels of productivity is workplace stress. Regardless of the working environment and levels of employee morale, there’s a strong chance ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

As a psychologist who has served as a therapist and site co-principal investigator in clinical trials of MDMA and psilocybin, I'm often asked what conditions psychedelic therapy can treat and how it ...