It’s a big part of our overall wellbeing. It’s estimated that 58.7 million adults in this country experience a mental illness. That’s more than 20% of the adult population.

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

To be a psychologically healthy person means you have a state of well-being in multiple areas of life, including your ...

One mental health condition can make it harder for your body to deal with high temperatures. A review published in the ...

Many people underestimate the impact that mental illness can have on an individual or family. It can be difficult to admit ...

Mental health issues are on the rise in the UK, and for many people, work is a primary cause of this. Workplace stress, long hours, and professional pressures can take their toll on mental health ...

Valleys Steps is committed to making mental health support accessible to all adults in Rhondda Cynon Taf, Merthyr and ...

Uncontrolled anger can affect many aspects of your life, including your health and relationships. Learn more from WebMD about anger management.

Rula reports that natural disasters can severely impact mental health, causing anxiety, PTSD, and depression; seeking help ...

4. Plan ahead: If you know you struggle with your mental health, don’t wait until the last minute to figure out how to take care of your pets. Develop a plan so when your mental health issues get the ...

Managing your mental health during the holiday season Loneliness and stress are common as people prepare for seeing family and hosting gatherings during the holidays. To stream WBIR on your phone ...

Maintaining your health can be a difficult balancing act, especially if you have kids or a demanding job. Dr. Rzeszutko from Priority Health shares some tips that can help you start.