Mental health can take the backseat during college, but it’s important to prioritize it. Learn habits to maintain your mental health.

There’s no denying that exam season is extremely stressful. But you don’t have to surrender to your anxiety. The following are specific action items that you can follow to mitigate exam-related stress ...

I dealt with fear and anxiety for over 20 years and there are 21 facts that I discovered during my mental health struggles that can help anyone who struggles with fear and anxiety. Knowing these ...

PHILADELPHIA (WPVI) -- The holiday season is often filled with a flurry of activity and excitement. But all the hustle and bustle -and the togetherness -can be overwhelming. While we want to focus on ...

KNOXVILLE, Tenn. — With the sun setting earlier and big holidays to plan for, the winter season can make some people feel depressed and lonely. To stream WBIR on your phone, you need the WBIR app. Ben ...

As we enter the final few weeks of the semester, I want to encourage you to be proactive about prioritizing your physical and mental health. Projects, papers and studying for final exams can be ...

Living Local 15 host Jessica Williams is joined by Sean Goddard, a Psychiatric Nurse Practitioner and Owner of Viking Psychiatry, to discuss how to manage your mental health during the holiday season.

Living with immune thrombocytopenia (ITP) can carry a certain amount of stress. Whether you’re newly diagnosed or have been living with ITP for years, managing this blood-clotting disorder means ...