Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

Probiotics are microbes that pacify your immune system and prevent the collateral damage from an overactive inflammatory ...

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...