It’s easy to write off puffy ankles, swollen fingers, cellulite-dimpled thighs or belly bloat as little inconveniences we see when we look in the mirror. But they are actually signs that a ...

If you’ve been struggling with having a cold multiple times per year and being constantly ill, then maybe it is time to address the flow of your lymphatic system. The lymphatic system is in charge of ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. That said, I do know the suction cups work well for body treatments. They move fluid , they break ...

Lymphatic drainage is a form of physical therapy that includes gentle massaging and dry brushing. We spoke with experts to ...

We all have them in our closet. Those jeans that require a special kind of inhale-and-shimmy dance to get into. The shapewear that smooths everything out but leaves interesting indentation marks on ...

Lymphedema, a fluid buildup due to lymphatic system issues, commonly causes swelling in limbs. It often follows cancer ...

How does the brain take out its trash? That is the job of the brain's lymphatic drainage system, and efforts to understand ...

Wellness practices like dry brushing, body scraping and Gua sha have gained in popularity over the past few years as a way to maintain a healthy lymphatic system. However, experts still aren't sure if ...

When it comes to achieving glowing, healthy skin, most people think the secret lies in finding the right moisturizer or the latest trending serum. But true radiance goes far beyond what you apply to ...

Your face is equipped with an intricate network of tiny vessels that most people never think about, yet this hidden system has more influence over how you look than expensive serums or trendy ...

Lymphatic drainage has somewhat of a reputation for generating great before and after pictures on social media, with Instagram littered with photos of stomachs going from slightly rounded stomachs to ...

When it comes to bodycare, this is a treatment celebrities are head over heels for. Enter the lymphatic drainage massage, which I had to try after it reached cult-favorite status on TikTok with more ...