Achilles tendon lump. It's common to get a lump on your Achilles tendon after you hurt it. Sometimes this is due to swelling, and can be a sign of moderate Achilles tendinitis.

Over time, a layer of scar tissue, which is less flexible than the tendon, can cover the tendon. If the inflamed Achilles continues to be stressed, it can tear or rupture causing an Achilles heel ...

The painful lump that can develop in the tendon results from chronic inflammation. This may resolve with treatment, though the lump may be chronic. Again, flexibility and strength improvements ...

Haglund’s deformity is a bony ridge or bump that appears on the back of the heel bone, where the Achilles tendon attaches to the heel. Changing footwear and stretching exercises may help, but ...

How Do I Stretch My Achilles Tendon? Written by WebMD Editorial Contributors. Medically Reviewed by Tyler Wheeler, MD on May 10, 2025. Stretching and Strengthening Exercises; 2 min read.

Haglund's deformity is a bony bump where your Achilles tendon attaches at the back of your heel bone. Also known as a "pump bump," it is usually caused by shoes repetitively rubbing against your heel.

There are several potential causes of a bump on the top of the foot. Learn about them here, plus treatments, ... Bursitis sometimes occurs due to excessive rubbing and strain on the Achilles tendon.

PONTE VEDRA BEACH, Fla. — Tiger Woods announced he had a less invasive surgery for a ruptured Achilles tendon on Tuesday, yet another injury that would seem likely to keep him out of the Masters ...