Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

Normal blood pressure for humans is below 120/80 mm Hg. If you’re an adult and your systolic pressure is 120 to 129, and your diastolic pressure is less than 80, you have elevated blood pressure.

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

The following morning, they took blood pressure readings and fasting blood samples to measure lipid levels - specifically, total cholesterol, high-density lipoprotein cholesterol, low-density ...

Turns out, the balance between two common nutrients—sodium and potassium-can dramatically alter your blood pressure, and even more fascinatingly, it doesn’t work the same way in men and women.