Intermittent fasting produced no clinically significant difference in weight loss over roughly a year. In some cases, ...

New fasting feature offers beginner to advanced fasting plans, real-time tracking, fasting stage education, and ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

Here’s a question from one of our Oklahoma Medical Research Foundation colleagues: One of my friends recently told me they had been fasting for four days, water only, and had read about the many ...

Intermittent fasting has become one of the most talked-about weight loss trends in recent years, promising dramatic results with simple changes to when you eat. But a major Cochrane review suggests ...

Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or ...

Intermittent fasting is unlikely to lead to greater weight loss in overweight or obese adults than traditional dietary advice or doing nothing, a new review appearing in the Cochrane Database of ...

Intermittent fasting is unlikely to lead to greater weight loss in overweight or obese adults than traditional dietary advice or doing nothing, a new Cochrane review finds. Obesity is a significant ...