Everyday Health on MSN
What causes L5-S1 back pain — and how to feel better
Low back pain affects most adults in their lifetime. Some L5-S1 exercises may help, but seek consultation for persistent pain.
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Lumbar spine anatomy and function
The lumbar spine includes five vertebrae that help with mobility and stability. Lumbar vertebrae are larger because they carry the load from your head down to the lower spine. The lumbar spine has a ...
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