Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

LOUISVILLE, Ky. (WDRB) --Many adults can't swim well enough to save themselves. WDRB's Keith Kaiser learns how Central Adult Learn-to-Swim, Inc. (ALTS) is trying to change all that. The ALTS ...

WILMINGTON, N.C. (WECT) - According to a survey from the American Red Cross, 54% of adults in the United States do not know how to swim or lack some of the basic swimming skills. Student-athlete Jack ...

WILMINGTON, N.C. (WECT) - Adults not knowing how to swim is more common than most people think. A swim coach from the YMCA is telling people it’s never too late to learn. According to the Centers for ...

This story was originally published on June 27, 2023, and has been updated. Knowing how to swim can help you have fun at the pool or beach this summer. But it could also save your life. According to ...

The verdict is in: Swimming is one of the best exercises around. It works our hearts, our muscles, our lungs and our minds, decreasing stress levels, improving blood flow to the brain and sharpening ...

We’re wrapping up Swim Week on NBC 5 Today, NBC 5’s Alanna Quillen teams with the local YMCA to help prevent childhood drowning deaths this summer. But it's not just kids. According to the Red Cross, ...