“The position of your knees while sleeping affects the position of your hip, pelvis and spine. Putting a pillow between your ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

Ways of managing knee pain at home include exercise, using a knee support, dietary measures, and weight management. Many short-term knee problems do not require medical attention, and people can ...

The day before my surgery, I was told that I would have to wear a specialized knee brace following my procedure. The brace would cost $3,300, a hefty price, though only 10% would come out of my ...

Once inflammation is managed, strengthening the hamstrings, glutes, and calf muscles will provide better knee support and reduce tendon strain. Incorporating eccentric exercises, such as slow step ...