While plant-based milks are technically classed as ultra-processed foods (UPFs) due to the added emulsifiers or stabilisers, ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. From plant-based chocolate milk to fizzy ...

Kids and teens should mostly stick to water and plain milk and avoid drinks with added sugar, artificial sweeteners and caffeine. That's according to new recommendations from a coalition of health and ...

You are what you drink. So says a leading a national health program that just released nutrition guidelines for kids focused on what they drink. And your teenager may not be happy to hear this. Among ...

With so many new plant-based milks on the market, choosing between oat, soy, almond, or cow’s milk can be confusing.

As we grow older, we are likely to stop drinking this nutritious beverage, perhaps because we associate it too much with childhood and want to move on to more “grown-up” drinks like coffee and tea.

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on what's a healthy... Kids and teens should mostly stick to water and plain ...