Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly ...

Preschool-aged children between three and five years of age should be active throughout the day, with a focus on active play.

Primary Schools across the country are being twinned with Parkruns to boost children's daily exercise. Ferndale Primary ...

Yoga is a great exercise for kids that builds strength, improves flexibility, and teaches mindfulness.

InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...

Because the root problem, teaching kids the exercises they had to do ... Less than 28% of children between the ages 6 and 17 are getting the recommended 60 minutes of daily activity. Break those ...

Parents may not realize how much influence they have over kids' exercise habits. Feb. 17, 2011— -- There's been alarming talk for years about the rising rate of childhood obesity in this country.

A parent might ask, “What do I want my children to be like when they grow up?” All parents should ask this, but we often get so caught up in the day to day stuff we overlook this. Certainly, we all ...

Fourth graders from 11 schools across central Nebraska learned about healthy living during the 21st Nebraska Kids Fitness and Nutrition Day.

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...