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Gentle Full-Body Stretch | Day 12 of 21-Day Yoga Challenge Welcome to Day 12 of your 21-Day Yoga Challenge! This slow yoga flow for beginners and those over 40 is designed to improve flexibility, ...
BELLEVUE — There were a lot of downward dogs and upright goats at Historic Lyme Village on Sunday during the museum’s first ever Goat Yoga event. Danielle McGraw from Open Way Yoga in Huron led 44 ...