Add Yahoo as a preferred source to see more of our stories on Google. In a world full of stress, there's definitely a real appeal to making your workout routine a place where you can punch it out.

Kickboxing is experiencing a heyday that would make Chuck Norris proud. Although the sport is among the world’s oldest, it was never a common form of recreational exercise in the United States — until ...

Ten months after his fifth-round knockout of Daniel Dubois, Oleksandr Usyk is set to make his third defense of the WBC heavyweight title. In a stunning turn of events, the undefeated pound-for-pound ...

When Junto Nakatani announced he would vacate his bantamweight titles to move up in weight and face Naoya Inoue next year, it left a sudden power vacuum in one of Japan’s most stacked boxing divisions ...

It looks like the WBC title won't be vacant much longer in the bantamweight division. The Ring Magazine reported that the WBC is looking to make a fight between undefeated prospect Tenshin Nasukawa ...

Try out a 14-minute preview of a boxing and kickboxing workout with Christa DiPaolo. If you love this sweat session, you can check out the full 40-minute workout (and 24 more videos!) in 4-Week ...

At Rumble Boxing, expect to get a boxing-inspired, full-body strength and conditioning workout. If that weren't enough to make you feel like Rocky, each workout is set against a backdrop of hip-hop ...

Hokit is ready for the upper echelon of the UFC heavyweight division — and all the drama that comes with it. Uncrowned Josh Hokit shares bizarre reaction to UFC title opportunity Josh Hokit has a ...

PHILADELPHIA (WPVI) -- Descend into Ten Hands Fight Sports at 20th and Market Streets and you immediately get the vibe that it's time to work. Two-time world kickboxing champ Randall Pogue is the man ...

You want to get to that kickboxing class at your gym, but you only have a spare 20 minutes to get ready before you have to get to work, and the line for the showers is not that forgiving. Or you’re ...