Yoga with Kassandra on MSN

30 min Gentle Yoga for Flexibility & Stress Reduction

Let your stress melt away with this 30 minute gentle yoga flow with full body stretches. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thanks for joining me.
Yoga with Kassandra on MSN

30 min Spring Equinox Yoga - Awakening The Heart

Join me in this 30 minute intermediate yoga class with backbends, core strength and breathwork. Join the 30-Day Yoga & ...