I spent two days in Utah wrapped up in high-output activity, new KT Health recovery product reveals, and getting iced out in kinesiology tape. By Tony Ware Published May 3, 2024 1:30 PM EDT We may ...

It’s been approximately 50 years since athletes began using kinesiology tape, often called by its brand names, KT tape and Kinesio Tape. So, what exactly is KT tape, how does it work, and what does KT ...

You’ve likely seen athletes decorated in patterns of colorful tape on their knees, shins, quads, and shoulders, and thought, does that really do anything? I was right there with you. That quickly ...

Olympians are using KT Tape to protect their faces from the brutal cold and wind in Beijing. The sports tape is ordinarily used to help support and facilitate healing in muscles and joints. KT Tape's ...

Whatever your sport, avoiding or mitigating injuries is as important as logging miles or sessions. But if you find yourself toeing the line between pushing it too far or sitting on the sidelines, one ...

For years, I’ve viewed kinesiology tape—those brightly colored stripes you see on the legs and shoulders of athletes—as nothing more than snake oil, something people used for show without any real ...

Shin splints, or medial tibial stress syndrome, occur when the muscles, tendons, and bone tissue surrounding the shinbones become inflamed. You may experience discomfort and soreness where the muscles ...

KT Tape and the United States Olympic Committee (USOC) are set to premiere their “Working Out With Team USA presented by KT Tape” video series tomorrow. The series will start with a special 30-minute ...

If you practice yoga, run, hike, ski, cycle, surf, swim, or just want to feel more stable as you go about your everyday life, you need to be aware of an easily overlooked pair of muscles that plays a ...